GetRunning LAUNCH

Easy, off-the-shelf programs personalised to your goals. Designed by a coach, ready to go.

  • Pick your training level below and purchase your plan.

  • Fill out a quick questionnaire to share your preferred run days, heart rate, and pace stats.

  • Our expert GetRunning coaches create a personalised 12-week plan, focused on heart rate, distance, and pace, perfectly timed to your goal.

  • We'll send you a personalised training plan within 48 hours, delivered via TrainingPeaks. You're ready to Launch!

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  • Run 3 times a week

    Strength 1 a week

    2-3 training hours a week

    Perfect if you're running your first event, short on time, or getting back into running after a long break.

    Purchase Your Plan 
  • Run 4 times a week

    Strength 1-2 a week

    4+ training hours a week

    Our most popular product, suited to you if you’re already regularly active or want to improve your running.

    Purchase Your Plan 
  • Run 5 times a week

    Strength 2 a week

    5+ training hours a week

    Tailored for those chasing performance, with the time to commit to serious training.

    Purchase Your Plan 
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The GetRunning System

Train with GetRunning’s secret sauce, our proven, results-driven system. Heart rate and pace zone training takes the guesswork out, so you train smart, stay strong, and smash your goals.

Date Focused Program

We build your program to hit peak form exactly when it counts. Smart macro and micro cycles, strategic load and deload weeks, and a well-timed taper get you ready for race day.

Heart Rate & Pace Zone Training

Your heart rate and pace zones, tied to your distances, guide every session. Structured, smart, and designed to get the best out of you.

TrainingPeaks Platform

Train smarter with the best platform in the game. Your program is delivered through TrainingPeaks – download the app to view your plan and seamlessly sync workout data from your GPS watch.

Got a question about one of our products?