GetRunning LOADED COACHING
Coaching Options
LOADED LITE
- 13-Week Blocks: 4 training blocks per year, with 3 month commitments eac... read more
- 13-Week Blocks: 4 training blocks per year, with 3 month commitments each time.
- Initial Face-to-Face: Either at the studio or via video call.
- WOF: Go into your history, current and running goals.
- 6-weekly check-in: Touch base with the coach, make any changes needed for the program.
- Training Peaks: Have your program delivered via Training Peaks with smart watch connectivity.
- Heart Rate Zones: Understand your heart rate zones and have each session led by your personal heart rate zone.
- Pace Zones: Along with heart rate, have each session led via a perosonalised pace zone.
- GetRunning PLUS: Enjoy all the benefits of GetRunning PLUS when you join LOADED Coaching.
- Normatec Boot Sessions: Anytime your in the studio, enjoy the Normatec Boots for 30mins on us.
- Add-ons: Have the option to add on Strength classes, Barista coffee or additional services like Lactate threshold testing.
13-WEEK BLOCKS
INITIAL FACE-TO-FACE
WOF
6-WEEKLY CHECK-IN
TRAINING PEAKS
HEART RATE ZONES
PACE ZONES
GETRUNNING PLUS
NORMATEC BOOT SESSIONS
ADD-ON OPTIONS
LOADED FULL
- 13-Week Blocks: 4 training blocks per year, with 3 month commitment each... read more
- 13-Week Blocks: 4 training blocks per year, with 3 month commitment each time.
- Initial Face-to-Face: Either at the studio or via video call.
- WOF: Go into your history, current and running goals.
- Run Form and Strength Session: Run through a Run Form and Strength program session with a specialist coach.
- Weekly check-ins: Touch base with the coach weekly to monitor progress.
- Monthly face-to-face: Catch up with your coach monthly to program and make changes/monitor progress
- Training Peaks: Have your program delivered via Training Peaks with smart watch connectivity.
- Lactate Threshold: We test your lactate threshold to work out your training zones.
- Heart Rate Zones: Understand your heart rate zones and have each session led by your personal heart rate zone.
- Pace Zones: Along with heart rate, have each session led via a perosonalised pace zone.
- GetRunning PLUS: Enjoy all the benefits of GetRunning PLUS when you join LOADED Coaching.
- Normatec Boot Sessions: Anytime your in the studio, enjoy the Normatec Boots for 30mins on us.
- Barista Coffee: Anytime your in the studio, enjoy
- Add-ons: Have the option to add on Strength classes.
13-WEEK BLOCKS
LACTATE THRESHOLD TESTING
INITIAL FACE-TO-FACE
WOF
WEEKLY CHECK-IN
MONTHLY FACE-TO-FACE
TRAINING PEAKS
HEART RATE ZONES
PACE ZONES
GETRUNNING PLUS
BARISTA COFFEE
NORMATEC BOOT SESSIONS
LOADED LITE
- 13-Week Blocks: 4 training blocks per year, with 3 month commitments eac... read more
- 13-Week Blocks: 4 training blocks per year, with 3 month commitments each time.
- Initial Face-to-Face: Either at the studio or via video call.
- WOF: Go into your history, current and running goals.
- 6-weekly check-in: Touch base with the coach, make any changes needed for the program.
- Training Peaks: Have your program delivered via Training Peaks with smart watch connectivity.
- Heart Rate Zones: Understand your heart rate zones and have each session led by your personal heart rate zone.
- Pace Zones: Along with heart rate, have each session led via a perosonalised pace zone.
- GetRunning PLUS: Enjoy all the benefits of GetRunning PLUS when you join LOADED Coaching.
- Normatec Boot Sessions: Anytime your in the studio, enjoy the Normatec Boots for 30mins on us.
- Add-ons: Have the option to add on Strength classes, Barista coffee or additional services like Lactate threshold testing.
13-WEEK BLOCKS
INITIAL FACE-TO-FACE
WOF
6-WEEKLY CHECK-IN
TRAINING PEAKS
HEART RATE ZONES
PACE ZONES
GETRUNNING PLUS
NORMATEC BOOT SESSIONS
ADD-ON OPTIONS
LOADED FULL
- 13-Week Blocks: 4 training blocks per year, with 3 month commitment each... read more
- 13-Week Blocks: 4 training blocks per year, with 3 month commitment each time.
- Initial Face-to-Face: Either at the studio or via video call.
- WOF: Go into your history, current and running goals.
- Run Form and Strength Session: Run through a Run Form and Strength program session with a specialist coach.
- Weekly check-ins: Touch base with the coach weekly to monitor progress.
- Monthly face-to-face: Catch up with your coach monthly to program and make changes/monitor progress
- Training Peaks: Have your program delivered via Training Peaks with smart watch connectivity.
- Lactate Threshold: We test your lactate threshold to work out your training zones.
- Heart Rate Zones: Understand your heart rate zones and have each session led by your personal heart rate zone.
- Pace Zones: Along with heart rate, have each session led via a perosonalised pace zone.
- GetRunning PLUS: Enjoy all the benefits of GetRunning PLUS when you join LOADED Coaching.
- Normatec Boot Sessions: Anytime your in the studio, enjoy the Normatec Boots for 30mins on us.
- Barista Coffee: Anytime your in the studio, enjoy
- Add-ons: Have the option to add on Strength classes.
13-WEEK BLOCKS
LACTATE THRESHOLD TESTING
INITIAL FACE-TO-FACE
WOF
WEEKLY CHECK-IN
MONTHLY FACE-TO-FACE
TRAINING PEAKS
HEART RATE ZONES
PACE ZONES
GETRUNNING PLUS
BARISTA COFFEE
NORMATEC BOOT SESSIONS
HOW IT WORKS
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Sign Up
For LOADED Lite or Full Coaching
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Tell us about yourself
We'll will send you our training questionnaire, designed to help us understand you better.
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Book in a time
Book your first consultation, either face-to-face or via video call, whatever works best for you.
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Start your LOADED journey
Whether it’s LOADED Lite or Full Coaching, we're there every step of the way.
