GetRunning LOADED COACHING

Customised coaching, designed around you. Go all-in with the FULL Coach experience and get support every step of the way.

LOADED FULL

  • Tailored Training Blocks: Choose a 12–16 week program to suit your goal ... read more
  • Tailored Training Blocks: Choose a 12–16 week program to suit your goal and timeline.
  • Initial Face-to-Face: Either at the studio or via video call.
  • WOF: Go into your history, current and running goals.
  • Run Form and Strength Session: Run through a Run Form and Strength program session with a specialist coach.
  • Weekly check-ins: Touch base with the coach weekly to monitor progress.
  • Monthly face-to-face: Catch up with your coach monthly to program and make changes/monitor progress
  • Training Peaks: Have your program delivered via Training Peaks with smart watch connectivity.
  • Heart Rate Zones: Understand your heart rate zones and have each session led by your personal heart rate zone.
  • Pace Zones: Along with heart rate, have each session led via a perosonalised pace zone.
  • In-store Normatec + Barista Coffee: Use the Normatec recovery boots and enjoy a barista coffee anytime you’re in the studio.
read less

13-WEEK BLOCKS

INITIAL FACE-TO-FACE

WOF

WEEKLY CHECK-IN

MONTHLY FACE-TO-FACE

TRAINING PEAKS

HEART RATE ZONES

PACE ZONES

LOADED FULL

  • Tailored Training Blocks: Choose a 12–16 week program to suit your goal ... read more
  • Tailored Training Blocks: Choose a 12–16 week program to suit your goal and timeline.
  • Initial Face-to-Face: Either at the studio or via video call.
  • WOF: Go into your history, current and running goals.
  • Run Form and Strength Session: Run through a Run Form and Strength program session with a specialist coach.
  • Weekly check-ins: Touch base with the coach weekly to monitor progress.
  • Monthly face-to-face: Catch up with your coach monthly to program and make changes/monitor progress
  • Training Peaks: Have your program delivered via Training Peaks with smart watch connectivity.
  • Heart Rate Zones: Understand your heart rate zones and have each session led by your personal heart rate zone.
  • Pace Zones: Along with heart rate, have each session led via a perosonalised pace zone.
  • In-store Normatec + Barista Coffee: Use the Normatec recovery boots and enjoy a barista coffee anytime you’re in the studio.
read less

13-WEEK BLOCKS

INITIAL FACE-TO-FACE

WOF

WEEKLY CHECK-IN

MONTHLY FACE-TO-FACE

TRAINING PEAKS

HEART RATE ZONES

PACE ZONES

HOW IT WORKS

Purchase Now or Enquire Below

  • Sign Up

    Online for LOADED Coaching and set up your monthly AP. Start date can be adjusted to align with the start of the month.

  • Tell us about yourself

    We'll will send you our training questionnaire, designed to help us understand you better.

  • Book in a time


    Book your initial/WOF consultation, either face-to-face or via video call, whatever works best for you.

  • Start your LOADED Coaching

    Book a Practical Session for run technique, with a tailored strength programme to support it. Online available if out of town.

  • Coaching Starts

    We start by setting the structure of your run programme, along with your training zones and pace targets for each session.

  • Coach Analysis

    Your coach monitors and analyses your program over the first month, checking that the structure suits you and your pace and heart-rate zones are set correctly.

  • Program Steps

    Your programme builds month by month around your goals, with pace and heart-rate zones adjusted to ensure the right rate of progression and adaptation.

  • Make It Easy

    Take the guess work out of your running, lean on experts and enjoy the progression and balance or life while working towards a great goal

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Purchase Now or Enquire Below