GetRunning
LOADED LITE Coaching
LOADED LITE Coaching
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Monthly Paid Subscription
For runners who want a customised program with LITE coaching support.
What’s included:
- Quarterly 1:1 Session every 3 months with a GetRunning expert coach
- Mid-Point Check-In, review and adjust your program halfway through
- 13-Week Training Plan tailored to your preferred run & strength days, personalised to your pace/heart rate zones
- Option to roll over every 3 months
- Delivered via TrainingPeaks, ready to sync to your smart watch
Optional Add-Ons:
- Weekly group strength sessions (13 class credit to be used within the training block)
- Weekly barista coffee
How it works:
Split into monthly payments with a rolling 3-month commitment. Each training block includes a full review and plan refresh with your coach, plus a mid-block check-in to review progress and make any required adjustments.
(Note: If you choose the strength class option, your credits will be sent in a separate email.)
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LOADED Coaching Features
GetRunning program system
You’ll be training with GetRunning’s secret sauce – our proven, results-driven system.
- Built around your lactate threshold, our 5-zone training model takes the guesswork out of your sessions. It’s the magic mix that helps you train smart, stay strong, and hit those PBs.
Event focused program
Our event-focused programs are built to get your timing just right.
- We map out your program to work towards event day with smart macro and micro cycles, load and deload weeks, and a solid taper to have you peaking perfectly on event day.
Heart Rate & Pace Zones
We tailor your training using your heart rate and pace zones, so every session aligns with your fitness and goals. Structured, smart, and built to get the best out of you.
Training Peaks platform & GPS watch connect
Train smarter with the best platform in the game—your program is delivered through TrainingPeaks.
- Connect your GPS watch, download the app, and get real-time insights that are easy to read and made for runners like you. Everything you need, right at your fingertips.