GetRunning
LOADED LITE Coaching
LOADED LITE Coaching
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Monthly Paid Subscription
For runners who want a customised program with LITE coaching support.
What’s included:
- Initial WOF and Program consult
- Quarterly 1:1 Session every 3 months with a GetRunning expert coach
- Monthly email or text check-in to review progress and any changes required
- 12–13 week training plan tailored to your preferred run and strength days
- Personalised to your pace and heart rate zones
- Delivered via TrainingPeaks, ready to sync to your smartwatch
- Option to add JOURNEY Practical Consult
- Option to continue every 3 months
- GetRunning Perks
How it works:
Your coaching is split into monthly payments with a rolling 3 month commitment.
Each training block includes a full review and personalised plan refresh with your coach, plus monthly check-ins to help keep your training on track and progressing in the right direction.
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LOADED Coaching Features
GetRunning program system
You’ll be training with GetRunning’s secret sauce – our proven, results-driven system.
- Built around your lactate threshold, our 5-zone training model takes the guesswork out of your sessions. It’s the magic mix that helps you train smart, stay strong, and hit those PBs.
Event focused program
Our event-focused programs are built to get your timing just right.
- We map out your program to work towards event day with smart macro and micro cycles, load and deload weeks, and a solid taper to have you peaking perfectly on event day.
Heart Rate & Pace Zones
We tailor your training using your heart rate and pace zones, so every session aligns with your fitness and goals. Structured, smart, and built to get the best out of you.
Training Peaks platform & GPS watch connect
Train smarter with the best platform in the game—your program is delivered through TrainingPeaks.
- Connect your GPS watch, download the app, and get real-time insights that are easy to read and made for runners like you. Everything you need, right at your fingertips.