Half & Full Marathon Run Club

RUN Club TRAINING Session Options

  • Mon 6am-7am

  • Tues 5:45am-7am

  • Wed 6am-7am, 5:30pm-6:30pm

  • Thurs 6am-7am, 12:30pm-1:30pm

  • Sat 6:30am-9/10ish

"Join us from the 3rd of August to build towards the end of year events!"

Our Run Club runs right throughout the year, targeting key events on the running calendar, with 12 week cyclical periodic programmes designed to maximise your training and get you to race day well prepared and confident.

Running with a group makes it a whole lot easier; time flies and you can either chew the fat with another runner, or just cruise on your own. 

  • A one-stop shop for running

  • Personalised group training plans delivered with Training Peaks

  • Social and fun run sessions

  • Easy run sessions allowing slow and progressive adaption

  • Pace groups to help with your desired race goal time

  • Heart-rate guided training sessions

  • Optimal fueling and hydration tips

  • Mobility, foam roller and stretching workshops

  • GetRunning's three-point running technique

  • Goal setting

  • Social get-togethers

  • Full coach support

  • Fully-equipped running studio

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5k Run Club

TRAINING Sessions

  • Tues 5:45am-6:45am

  • Strength Option Wed 6am-7am

  • Thurs 6am-7am

  • Sat 6:30am-7:30/8am

 

"Next intake Jan 2020"

The 5k run club is best way to start out in running.  We pride ourselves in taking the all the time we need to get you running safely – and with a smile on your face!  Our focus is getting you to a comfortable 40 minutes of non-stop running.  Our experienced coaches are there to help you the whole way

You work in a small group with one dedicated coach to ensure one-on-one focus. We have two intakes per year - first week of February and first week of August

  • Three group sessions weekly + optional strength class

  • Personalised group program

  • Non-intimidating

  • Super-friendly helpful environment

  • Easy-to-understand technical running advice

  • Heart-rate zoned training

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Run Club Training Program Example

Run Club Training Program Example

Run Club Membership Options

  • Unlimited Run Club sessions $45 per week (includes 5k club)

  • One weekly Run Club session $20 per week